Tired all the time and lacking energy? Do you sleep badly or too little, do you feel tired all the time? Do you have small children at home and you never close your eyes for long?
Then it's time for regeneration and deep relaxation in hypnosis. We also increase your ability to regenerate so that you can recover better while you sleep.
in the preliminary talk Let's briefly discuss the process before we start the hypnosis.
1 preliminary talk
Mindfulness exercises to prepare for hypnosis
Number of hypnosis sessions as needed
Ready for a journey into the subconscious?
Together we work to ensure that you can relax and go into a particularly deep trance, the so-called Esdaile state, in which your body regenerates and recovers faster.
In the sessions, I accompany you on a journey through your inner self to help you achieve your goals. In doing so, we remove blockages and work through everything that is preventing you from finally reaching your desired weight. We anchor a healthy diet in your subconscious so that you can reach your desired weight easily and without constraints.
How does hypnosis work? Hypnosis is not sleep, but a trance state in which we have access to our subconscious and can release blockages. In this state, we also have the opportunity to install a "new program" and thus free ourselves from patterns that prevent us from achieving our goals. In hypnosis, so-called suggestions are anchored in the subconscious, positive ideas that make our goals real for us and therefore easy to implement.
Can I be hypnotized too? 95% of people are receptive to hypnosis. How successful hypnosis is depends on the intellect and the willingness to engage in hypnosis.
Do I have no will during hypnosis or do I reveal all my secrets? No. Hypnosis only works as long as you want it, it is always possible to wake up from hypnosis if I no longer want to participate. In principle, it is also possible to lie during hypnosis.
How is the process? In a first session we discuss your goals and check your suggestibility and introduce you to hypnosis. In the following sessions we work through any blockages and consolidate your goals in your subconscious. In the last session, we anchor the ability for self-hypnosis in your subconscious so that you can refresh your goals and activate the suggestions from the hypnosis at any time.
Who is hypnotizing me? Anna Haselsberger is a certified hypnosis trainer and has been dealing with mental strength, learning blocks, exam anxiety, stress management and achieving goals for years. With mental training, she was able to successfully overcome her exam anxiety on her own, but then looked for a way to be able to achieve goals more easily. She used mental training and self-hypnosis for a long time before completing her training as a qualified hypnosis trainer to help others achieve their goals effortlessly.
Included in the price: preliminary talk and 3 hypnosis sessions in the AHA! Learning center in Kufstein by individual arrangement.
Questions? We would be happy to advise you over the phone or in a personal meeting.
Appointments and advice are always available by telephone on Wednesdays between 1:00 p.m. and 3:00 p.m. and on Saturdays between 10:00 a.m. and 11:30 a.m. on +43 (0) 5373 20222.