Hypnosis retreat - regeneration and deep relaxation

Do you feel constantly stressed by everyday life and work? Are you tired, lack energy and sleep badly? Give your body & mind time to regenerate and learn to relax at our hypnosis retreat!

Do you feel constantly stressed by everyday life and work? Are you tired, lack energy and sleep badly? Give your body & mind time to regenerate and learn to relax at our hypnosis retreat.

Escape everyday life for a weekend and enjoy a relaxing time. Hypnosis is a trance state in which we have access to our subconscious and can release blockages. In this state we also have the opportunity to start a "new program" and thus free ourselves from patterns that prevent us from achieving our goals. After this weekend, start into the future with new and positive energy.

What awaits you:

• Arrival from Friday 4 p.m
• Departure Sunday around 3:00 p.m
• Come together on Friday evening
• Hypnosis program with a focus on regeneration & deep relaxation (relaxation, techniques for self-application, ...)
• Free time to relax and leisure program such as hikes (depending on the weather), yoga, fitness, etc.
• 1 or 2 nights in a selected wellness seminar hotel in the Kufstein area (with wellness oasis, sauna, fitness room, etc.)
• meals, excl. Drinks at lunch and dinner
• Small group of max. 6 people

Who leads the seminar?

Already during her studies as a conference interpreter, Anna Haselsberger-Brandl dealt with stress reduction, mental strength and autogenic training. With the help of self-hypnosis, she has completely overcome her exam anxiety and has very well controlled her allergy. Through training as a hypnosis coach, she found a way not only to enable more efficient learning in language courses, but also to help people in general to develop their potential.

For further information we are happy to give you a call +43(0)5373 20222 or by email to info@aha-gmbh.at to disposal.