You know you could be more successful, but you have doubts, bad habits or often hesitate in making decisions? Making decisions is a learned pattern, so when we make good decisions frequently, it positively affects our self-esteem. However, if we have had negative experiences in the past, then our hesitation can continue to increase until we completely block ourselves.
in the preliminary talk we explore your goals, how you want to develop professionally and what has prevented you from being successful so far. The plan for the hypnosis sessions two to five is then worked out.
In the first hypnosis session we will bring you deep into a trance, release existing blockages and cleanse you of everything negative. In the following sessions we will solve further blockages if necessary and work on your positive and efficient attitude so that you can achieve your goals. In a subconscious survey, we can also find out whether your goals are really what you want or are not. make a future projection in which your subconscious calculates your future and shows you.
1 preliminary talk
Mindfulness exercises to prepare for hypnosis
5 hypnosis sessions
Ready for a journey into the subconscious? Success & determination through mental strength
Together we work to unleash your potential and remove any blockages that prevent you from being successful and achieving everything you set your mind to.
In the hypnosis sessions, I accompany you on a journey through your inner self to help you achieve your goals. In doing so, we remove blockages and work through everything that is preventing you from success. For this it is not necessary for the causes of the blockages to be spoken out loud - a work-up is also possible without the knowledge of the hypnotist.
How does hypnosis work? Hypnosis is not sleep, but a trance state in which we have access to our subconscious and can release blockages. In this state, we also have the opportunity to install a "new program" and thus free ourselves from patterns that prevent us from achieving our goals. In hypnosis, so-called suggestions are anchored in the subconscious, positive ideas that make our goals real for us and therefore easy to implement.
Can I be hypnotized too? 95% of people are receptive to hypnosis. How successful hypnosis is depends on the intellect and the willingness to engage in hypnosis.
Do I have no will during hypnosis or do I reveal all my secrets? No. Hypnosis only works as long as you want it, it is always possible to wake up from hypnosis if I no longer want to participate. In principle, it is also possible to lie during hypnosis.
How is the process? In a first session we discuss your goals and check your suggestibility and introduce you to hypnosis. In the following sessions we work through any blockages and consolidate your goals in your subconscious. In the last session, we anchor the ability for self-hypnosis in your subconscious so that you can refresh your goals and activate the suggestions from the hypnosis at any time.
Who is hypnotizing me? Anna Haselsberger is a certified hypnosis trainer and has been dealing with mental strength, learning blocks, test anxiety, stress management and the achievement of goals for years. With mental training, she was able to successfully overcome her exam anxiety on her own, but then looked for a way to be able to achieve goals more easily. She had been using mental training and self-hypnosis for a long time before completing her training as a qualified hypnosis trainer in order to be able to help others achieve their goals.
Questions? We would be happy to advise you over the phone or in a personal meeting. Appointments and advice are always available by telephone on Wednesdays between 1:00 p.m. and 3:00 p.m. and on Saturdays between 10:00 a.m. and 11:30 a.m.